Feeling overwhelmed right now? You are not alone. In a world where your safety seems like a luxury and your ability to make ends meet has been threatened, it’s easy to fall into the trap of depression, anxiety, and self-doubt. Doubting your ability to provide, anxious over what the future (even if it’s a few …
Have you ever been pressed for time and just need a quick hair hack to get you through the day ? You know, something fast and easy but quality at the same time, keeping your curls defined and moisturized? If so, we suggest you try this simple wash day routine and see if it works …
Calling all PASTA LOVERS, because this one we don’t want you to miss! We’re happily sharing our Roasted Tomato Parmesan Pasta Recipe with you because we believe you deserve it! It’s a vegetarian dish that includes some of our favorite vegetables like Kale, Portobello Mushrooms and Garlic. This dish is great for entertaining or just …
Have you ever considered the fact that your morning rituals play a huge part in how productive you are throughout the day? The foods, the habits, and the activities we partake in when we first wake up, often predict how well our day will be and how we will feel. Have you analyzed whether or …
Three Healthy Habits to Start in The Morning For a Productive Day Read More »
It’s TACO TUESDAY and we’re not too sure how you’re holding up with quarantine and all, but we don’t think that’s a good enough excuse to NOT celebrate one of the most celebrated days in foodie history. So, we’re bringing Taco Tuesday to you… Cinco de Mayo Style (minus the alcohol)! First, you must like …
I think it’s safe to say that everyone much rather be out carrying on with their lives instead of staying locked in the house. For some, its business as usual but for those who are taking precautions staying inside can be a daunting task and weigh on your mental health. No, nothing is wrong with …
How to Stay Mentally Healthy During Social Distancing. Read More »
In America we’ve grown accustomed to always needing a hearty breakfast or meal to appear healthy and well fed. While the latter is true (you are fed) you just aren’t necessarily “well fed”. Our culture has had this inaccurate idea that stuffing our belly is how we stay satisfied and healthy and the exact opposite …
Natural and struggling with moisture retention?… Here are five (5) common reasons for dry hair via GIPHY Reason 1: You’re Washing Your Hair Too Often Ethnic hair is dry naturally, so the focus should be on finding ways to provide it with moisture. Over-shampooing will do the opposite of that but keep in mind that …
There is nothing that has proved most beneficial to my morning then starting it with a fruit smoothie for breakfast, packed with nutrients and yummy fruits. Who else is in love with Fruits?? It’s so easy to become a fruit junkie and what’s best, they play such an important role in your bodies ability to …
So your wondering can natural oils make a difference, can they help you combat dry, brittle hair and should you use them as a hair sealant? The answer is YES!! Natural oils can make a huge difference in your hair’s health. In fact, Naturally Culturred recommends you use them every time you wash and/or co-wash …
